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FREE RESOURCES & E-BOOKS

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Use this anti-inflammatory shopping list as a weekly resource to diversify and increase the anti-inflammatory powerhouses in your diet! 

Select 3  new foods from each section weekly to get the best from the foods you buy and eat. 

ANTI-INFLAMMATORY SHOPPING LIST

VITALITY & WELLNESS CHALLENGE E-BOOK

Image by Caju Gomes

 

Use this anti-inflammatory shopping list as a weekly resource to diversify and increase the anti-inflammatory powerhouses in your diet! 

Select 3  new foods from each section weekly to get the best from the foods you buy and eat. 

THE CLEAN BEAUTY BOOK 

Image by Angélica Echeverry

The VIP treatment is all about aligning beauty and health from the inside out. 

We have created a unique blend of naturopathic medicine with a results-driven indulgent facial. 

 

To top it off, we send you floating home with your own personal medicinal blend created for your skin and body health.

THE GUT HEALTH GUIDE

Image by Caju Gomes

Is your health getting down? 

Often we 'put up' with things we don't have to, like bad skin, gut and bowel issues, insomnia, weight gain and hormonal imbalances.

 

Well, you don't have to suffer anymore!

Come see us for a 1:1 consult and we can help get your health and wellbeing back on track.